![]() For this reason, some recommend putting socks on before underwear to avoid dragging fungus spores from your feet to your crotch. Some of the fungi responsible for athletes foot are the same fungi responsible for jock itch.įungus spreads by spores, and the spores from your feet can transfer to your crotch, especially while dressing. Your feet are susceptible to fungal infection as well, and a case of a fungal foot infection can easily spread to your crotch. It is also important to wear socks that are designed to control sweat. Additionally there are shorts available that are made with antimicrobial fabrics. ![]() ![]() Cotton will absorb water and hold moisture against your skin. Shorts and underwear should not be made out of cotton, but instead of material specifically designed to control moisture. The best option to control this while riding is investing in a good pair of riding shorts and underwear that are sweat wicking.īicycle shorts can be worn with or without underwear, but this is a personal preference and depends on the design of the shorts being worn. Moisture is essentially unavoidable while riding due to increased sweating. Controlling moisture is the most important part of preventing jock itch. Fungus does best in warm and moist areas. The first line of defense against developing jock itch as a cyclist is a good preventative strategy. The Best Prevention for Jock Itch when riding a bike is… Not to mention it can be pretty embarrassing when you have to reach down and scratch while riding in public.Ĭontrolling jock itch for cyclists is best dealt with by a combination of prevention and treatment. Itching, chafing and burning are all worsened by the repetitive motion of pedalling while cycling. Jock itch, or tinea cruris, can be a nightmare for cyclists.īeing a fungal infection, the conditions created by cycling can unfortunately provide an ideal environment for jock itch to thrive.
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